01 May 2013

Daily Tarot

Temperance
Temperance denotes balance and harmony.


 The forces behind Temperance are those that keep us from succumbing to temptation or over-indulgence; steer us away from developing unhealthy addictions or behaviors. 
The Temperate Spirit avoids extremes, spreads harmony and brings opposing sides together.
They find a happy, healthy median between what they want and what they need. 
Temperance provides an environment in which most will thrive, and a haven where the injured may heal, reenergize. 
Through Temperance success and contentment are found by practicing self-restraint, and using balance to create your own "shelter from the storm.".


21 January 2013

Understanding and healing emotions which cause disease


The interconnection between our unresolved emotions and disease is undeniable.

We know that when we feel stressed, run down, angry and resentful our bodies begin to break down. This is a way they communicate with us, telling us to stop pushing away and start dealing with what is happening.
If we want to have any chance of living happy, healthy lives we can no longer afford to lie to ourselves and to suppress our emotions. However, to deal with our feelings we must first understand what they are and how we created them.
Many people suppress their emotions unconsciously as a protective mechanism, because on some level they feel that they cannot handle the pain and intensity of feelings they are experiencing. They may also not know how to let go of destructive emotions. Emotion is then stored in the body until they find appropriate key to release these.

UNDERSTANDING EMOTIONS

RESENTMENT
Resentment is deep hurt that is suppressed and unexpressed, which becomes anger. Often resentment is directed toward a family member or someone close to you. Resentment frequently comes about when you feel that you have been treated unfairly, or taken advantage of.
Long term resentment can lead to tumors, syphilis, osteoporosis, lupus, back pain etc 


STUCKNESS 
Many problems in your body and life occur when you are feeling stuck, inflexible and attached to one point of view. This often takes place when the same thoughts or scenarios play themselves over and over in your mind.
Long-term stuckness or stiffness can lead to varicose veins, sciatica, RSI, rheumatoid arthritis, paralysis, obesity, mouth ulcers, kidney problems and a host of other diseases.
 

GUILT 
The whole justice system is based on the guilty and the innocent. We all know that guilt has strong consequences. Consciously or subconsciously guilt is associated with punishment, jail and a need to serve a sentence.
Guilt also requires judgment, which can lead to shame and embarrassment. Guilt and shame eat away at the body because many people believe that they need to hold on to their guilt in order to be punished. This belief is a form of self sabotage.
Guilt is associated with hip problems, migraines, weight issues, venereal disease, osteoporosis, Parkinson’s Disease, insomnia, sinusitis, impotence, hernia and heart disease. 


UNWORTHY / LOW SELF ESTEEM 
Feeling worthless can create depression and fatigue, because of your belief that you can not do anything of value. This often creates severe self criticism and judgment.
When we carry low self esteem and unworthiness the body tends to break down, which can lead to acne, weight problems, diabetes, genital herpes, ovarian cancer, scleroderma, ulcers, warts and memory loss. 

By Inna Segal






19 January 2013

How does massage therapy reduce stress?


Considerations

To understand how massage therapy can help stress, it is important to understand how stress affects the body.  When the brain senses any kind of stress, various reactions take place to raise the heart rate and blood pressure, tighten the muscles and decrease activity in other areas to conserve energy. Feelings of stress that continue for long periods can have detrimental effects on the body. The solution is to find other ways of dealing with stressors along with using techniques to calm the mind and body. Massage is one of those techniques.

General Benefits

The massage therapy is safe and can help with many symptoms, including stress, depression and anxiety. Part of managing stress is taking time to shift the mind away from everyday worries and to allow the body and mind to relax. The time spent in a massage can be used to focus on relaxing the body. It can promote feelings of being in control over your health and can play an active role in managing chronic illnesses. Many massage techniques are practiced in a quiet and low lit room. Some therapists have soft music in the background and use candles or incense that give off aromas that help the body and mind relax.

Muscular Benefits

Activation of the stress response causes muscles throughout the body to tense up. When the event ends, the muscles relax. However, if stress is constant, the muscles may remain in a slightly tensed state on a regular basis. This can lead to joint aches and pains, headaches, chronic back and neck pain and other symptoms. However, the National Institutes of Health claims that massage therapy can help. A massage therapist can use various techniques to rub, stroke, stretch or apply pressure to the muscles to help them return to a relaxed state, which in turn can reduce stress-related aches and pains.


Immune and Digestive System Benefits

To have the required energy to respond to stress, the body suppresses digestive and immune systems. Circulation is increased to the heart, muscles and lungs and is directed away from areas that are not needed to help in the response. If feelings of stress are chronic, this can lead to decreased immune system activity in general, which increases the risk of colds, flus and immune system diseases. Chronic problems with digestion and elimination can also accompany chronic stress. However, massage can help restore normal circulation, improve immune system activity and play a role in restoring normal digestive system function, according to the Johns Hopkins Integrative Medicine and Digestive Center.

Contact Us

For additional information  please contact us:


Edit Mezei
Beauty and Healing massage Therapist
editmezei62@gmail.com
Facebook: All about You



03 January 2013

What Can You Expect in 2013?



After the roller coaster 2012, many are looking forward to 2013.                                                            You wouldn’t think that a year could make such a difference but it does. This is because each year has a different Universal Year energy, and obviously the planetary alignments are different, so each year brings new and exciting changes, as well challenges.
The universe works in cycles. Even your personal karma works in cycles. We can use numerology and astrology to predict new cycles and the predominate flavour of the cycle. It helps us plan and utilise these energies to make the most of what the universe has to offer.
So, let’s begin. 2013 is a Universal 6 energy cycle (simply add 2+0+1+3 to get the 6 vibration) and it is such a radical shift from the 5 vibration of 2012. The 5 vibration certainly brought large scale change. We saw a focus on education, enormous change in global finances, riots and revolutions, as well as the lovely technological breakthroughs and the push for freedom.
The theme for the Universal 6 years is ‘follow your vision’.
The qualities of the number 6 centres on love, commitment, family, the home, themes of emotional and financial security, and either an obligation or desire to be of service to family and close friends. It can be a very creative year as well, and a year of incredible medical breakthroughs! The 6 vibration governs counselling, healing, medicine, so watch of for exciting innovations in that field.  It asks us to look at our heart chakra consciousness and find ways to self nurture the self as well as loved ones. During a Universal 6 year many of us will discover that our success and happiness is very much related to our willingness to give of ourselves.
Given that the Universal 5 year was very erratic, many are looking forward to finding a sense of ‘home’. If you are willing to compromise and make adjustments for those special people in your life, this can be a most fulfilling year. As a collective the 6 asks us to take on additional responsibility – taking care of the planet and all life. The pace is a lot slower than last year, and maybe even less adventurous, because we are being called to be of service to each other. In saying that, we will still see riots, revolution and financial mayhem which it’s a carryover from the Universal 5 year since these issues weren’t fully addressed and we still have the Pluto square Uranus energies in the skies. The drive of the 6 to take on a new level of responsibility will helps us to deal with the issues in a different manner – it’s about working together for a common goal. The key is to harmonise and keep things in balance to make the most of the 6 vibration.
Some people will use the 6 energy to fix up the home to make it feel secure and inviting, others open up to counselling loved ones. The focus is on love, relationship and domestic matters both personally and internationally. Business and financial matters will progress more slowly as global economies contract. How will you make adjustments to the responsibilities of the year? You would be wise to focus on how you can create a loving home life environment (and a peaceful global ‘home’) instead of trying to focus on the material aspects of life. Self-reliance and security will become more and more important as the year unfolds.
But the most important theme is ‘to follow your vision’. What is your dream? What can you do to make it happen? The 6 vibration drives us to get in touch with our higher ideals, to dream, to see the bigger picture, let go off and blocks in the heart chakra that stops us from reaching for these dreams. This energy is especially strong in the middle of the year. I will talk about the grand trine astrological aspect that gives us the cosmic push to discover our dreams and how to make them real later in this blog.
Also, please remember that your Personal Year number will be also influencing how you experience the 6 year. For example if you are in a Personal 1 year energy you will experience the Universal 6 year differently to say someone who is in a Personal 9 year.
As with all Universal Years, there is a challenging aspect to a number. The number 6 in detriment will mean that homelessness will be on the rise, more disfranchisement, and relationship breakdowns. Many will get too caught up in their heart chakra wounds to be off service or resent having to be the one to carry responsibilities. People can grow more critical or place impossible expectations on others for example; the search for the ideal love will mean that they could turn love away rather than seeing the imperfections in others as unique learning opportunities for the soul.
International relationships will be tested. Governments will be forced to deal with the financial crisis and how it affects their home. The USA for example will be tested in so many ways during 2013 as it tries to navigate the fiscal cliff.
Earlier I mentioned the Pluto square Uranus alignment. This is the energy that stirred up the revolutions, riots and financial shake ups last year. This two cosmic movers and shakers are coming back to test the collective in May and November to see if we are doing our karmic work or slackening off. Between these two hits globally we can see more financial mayhem and riots but also religious uprisings. Pluto square Uranus will test our faith in things as the global financial meltdown in the background gets us to question what is off true value and what is important to your heart. Well Uranus is in Aries so more youth rebellion to usher in new attitudes and ways of doing things against Pluto in Capricorn which governs banking, finance, big corporations and governments. We had this energy last year but it destabilised many, some felt sluggish and inert, others felt overwhelmed or anxious.
This year we need to deal with these energies differently. It gives us the opportunity to clear our house. Coming from a ‘being of service’ consciousness can help us restore harmony and balance and help each other instead of witnessing further breakdowns. There is a real push towards higher awareness and compassion and to inspire acts of random kindness. It really is a year where the global collective can move towards a sense of community instead of competition.
Thankfully there is a Saturn trine Neptune alignment (June and July) which can help you to plug into your higher vision and make your dreams come true.
How can you work with alignment?
Simply draw these cosmic energies through the crown chakra and down into the heart chakra and blend them with your vision and then take it into the solar plexus to manifest it as a reality.
Just a quick note: when manifesting remember that your thoughts, feelings and subconscious patterns will affect how strong the manifestation will be so be aware of your thoughts and feelings. Clear negative thoughts before manifesting!
The grand trine energy coming through in July can help make riots and revolutions much more constructive. Having a little faith in higher powers or in your visions can make such a difference! It can help us tap into compassion and the energy to create a ‘being of service’ consciousness. Use it to your advantage to strengthen your vision.
There is a t-square in July that may serve to jolt us into action our dreams and to take care of issues instead of trying to escape into the illusion of what we want, or what we are being told is real.
By the end of the year the universe sends rays that can help us to heal on a large scale, a kind of grand finale send off for the 6 vibration before we move into the Universal 7 year.
I wish you all a Happy New Year 

30 December 2012

When the Ego takes over


How can we tell if the Ego is taking over? There are signs.  We become judgmental, we make others wrong, we become someone's victim, we get hurt and we hurt others.
Ego is a necessary body for existence on Earth and this article is not about "getting rid of it", "killing it" or anything of the sort. But it is about not letting it take over our existence.

Signs that the ego is taking over:

We make others wrong

"You are wrong about that, it doesn't work that way."
"No, that's not it at all."
"If you do that you are a fool."
"NO, you have not had a good life, you've had a shitty life, a horrifying life. A life fool of hardship. That's not a good life."
When we make others wrong, we shrink their being. It is a way we cut them down and destroy them.  Make someone wrong enough times and they will become depressed or worse.

It is our EGO that expects to be expected, accepted, welcomed and loved.  It is our EGO that looks for validation, approval and admiration. It is our EGO that expects to find something out there, in another person, that we should be looking for inside ourselves.  But when we do this, we give away too much POWER.
DON'T GIVE AWAY YOUR POWER, and don't get so attached to your own TRUTHS that you can't see other people's truths, which are just as valid.  But don't push others away to protect yourself.  We are here to interact, to communicate, to experience closeness, friendships, love, connection.
Anything that shrinks our awareness, due to judgment, hurt feelings, accommodating others rather than being ourselves, second guessing ourselves, making others wrong, feeling important, and more, is most likely the ego taking over.
Strive for humbleness, openness of spirit, make yourself vulnerable, and allow life to teach you to grow, expand and ascend to your next level of awareness.  Never become so invulnerable that no one can hurt your feelings or show you where you need to work in order to expand even more.

10 December 2012

Horoscope




Short Report - Forecast December 2012 to May 2013
for Edit Mezei (female)
born on 16 February 1962local time:4:00 am
in Hódmezövásárhely, HUNU.T.:03:00
20e20, 46n25sid. time:14:03:51
Planetary positions
planetsigndegreemotion
SunAquarius26°57'49in house 2direct
MoonCancer19°22'08in house 7direct
MercuryAquarius7°26'19in house 1retrograde
VenusPisces1°42'53in house 2direct
MarsAquarius11°01'49in house 1direct
JupiterAquarius21°16'31in house 2direct
SaturnAquarius5°05'28in house 1direct
UranusLeo28°33'57in house 8retrograde
NeptuneScorpio13°29'25in house 10stationary (R)
PlutoVirgo9°09'14in house 8retrograde
True NodeLeo18°03'52in house 8direct

House positions (Placidus)
AscendantCapricorn3°36'12
2nd HouseAquarius17°01'57
3rd HouseAries1°14'09
Imum CoeliTaurus3°10'54
5th HouseTaurus26°05'39
6th HouseGemini14°57'37
DescendantCancer3°36'12
8th HouseLeo17°01'57
9th HouseLibra1°14'09
Medium CoeliScorpio3°10'54
11th HouseScorpio26°05'39
12th HouseSagittarius14°57'37

Transits
Pluto trine PlutoEnd of January 2012 until end of November 2013
Jupiter trine MercuryMid-July 2012 until beginning of March 2013
Jupiter square PlutoMid-July 2012 until end of March 2013
Saturn square SaturnBeginning of November 2012 until mid-August 2013
Saturn square MercuryEnd of November 2012 until mid-September 2013
Jupiter trine JupiterFrom 14 May 2013 until 23 May 2013



Pluto trine Pluto: Up to you
End of January 2012 until end of November 2013: This is a period of stability, in which very deep and perseverant energies lend themselves to you. Whether you make use of them or not is completely up to you. However, if you do decide to use them, there will be potential for inner growth. From this position you can gain deep insights into the functioning of your psyche which might have shocked you at other times.
This is a time for simplification and for finding out what is really meaningful to you. It is a period when you are not only able to, but should, make changes. It is a time when you are able to eliminate the old and outworn elements of your life with relative ease because there will be little in the way. It may even seem so easy that you are not aware of its being an issue, but you should not rest on your laurels. Take an inventory of your life, your friendships, your possessions and other attachments and involvements. See which of these support you and at the minimum allow you to grow. These should be preserved. But do not struggle to preserve anything that does not serve you, especially if it seems to want to pass away. This is most important, because whatever you do not eliminate from your life now that does not serve you could become a cause of difficulty during more stressful times that may come along later.

Jupiter trine Mercury: Intelligent plans
Mid-July 2012 until beginning of March 2013: This is not a time when you should wait for things to come to you. But you can do quite well with it if you communicate with people, look for opportunities, especially in business, and look for good items to buy or sell. This influence confers the ability to see events clearly and to make plans intelligently, which will serve you well in any of these matters.
You are able to put yourself across with confidence and warmth, which will make other people believe you. They will also respect your sincerity and the clarity with which you communicate your ideas. Even if you tell someone something he or she doesn't want to hear, you can do it so that the other person will feel good about you for saying it.
This is an excellent time to take up the study of a new subject, and the more abstract the better. But you also have the ability now to translate abstract ideas into practical reality, which can be very useful in organizing and planning your activities in any sphere of life.
On the psychological level you can expect a period of optimism and positive thinking, fortunately based on reality. You have big ideas, but you have the basic sense to understand what can and cannot be done. This contributes greatly to your effectiveness at this time.

Jupiter square Pluto: In a tight spot
Mid-July 2012 until end of March 2013: This influence can have the effect of arousing your ambition to achieve great things. You feel as if your energies could carry you higher and farther than usual, and you are willing to strive for power and success. But your efforts may run into considerable resistance from others, especially if you are not completely scrupulous about your methods. This time can bring you success and social standing, but it also can deprive you of these. Instead of gaining power, you may simply provoke conflict with those who are in power, sometimes quite innocently. You may have no intention of challenging anyone, yet you find yourself in a tight spot with the authorities.
Another manifestation of this energy is that you may become involved with a project to repair or rebuild something. It might be physical property, a neighborhood or a more abstract matter, such as reorganizing or reforming a government, business or other institution. Your aim is to improve, but here again you may encounter opposition from people who do not agree with your ideas or who feel threatened by your actions.
You must avoid becoming obsessed with any plan or course of action, and be particularly ready to reexamine your ideas of right or wrong in any matter. Stand up for what you believe is right, but first make sure that you are right. This influence sometimes can make you feel convinced of a point of view that is actually shaky. You should look at religious, philosophical or metaphysical views very closely. If you wish to lead others to enlightenment, first make very certain of the quality of your own.
In some cases this influence can lead to legal conflicts, and you should be very sure that any legal matter you are involved in is strictly legitimate. Avoid underworld or shady persons in any matter.
Saturn square Saturn: Soul-searching
Beginning of November 2012 until mid-August 2013: This is a critical period in which several aspects of your life and experience will be tested, especially those that began to be important about seven years ago. Most often this influence is experienced as a sort of identity crisis in which you begin to question what you are doing. You may suffer a crisis of confidence at this time, fearing that you have made the wrong moves in life or committed yourself to some course of action that will not be good in the long run. During this period you will think about and question all the long-term trends in your life. You will not be thinking about trivial matters.
Sometimes a particular event triggers off this period of soul-searching. Others may create difficulties for you, especially in your business or professional area. Perhaps they detect the first signs of insecurity that will afflict you during this period. If they are people who naturally compete with you, they may try to take advantage of your apparent weakness. Employers and other superiors may also sense your feelings of insecurity and wonder whether you are the right person for the job you are doing.
You must recognize that some aspects of your life need to be questioned at this time. But don't stand in one spot quivering about your life. Examine it and make whatever changes are possible and seem appropriate. Any project you started seven years ago or any new aspect of yourself that first surfaced then that is truly worth continuing will still be worthwhile after this period. This is a time of testing, and anything that withstands the test will be better for it. Things that do not pass the test are well got rid of. Shortly you will enter a period of stability and fruitfulness that will justify the events that take place now. In fact, if you are truly conscious of your life and your objectives, you will not undergo a real crisis at all. You will only go through a period of examining what is working and what is not. Your difficulties with the outer world at this time are signals about what you should be doing.

Saturn square Mercury: The wood for the trees
End of November 2012 until mid-September 2013: This can be a time of difficulties in communicating with others and of problems arising from a serious conflict of viewpoints. During this time your ideas and opinions, as well as your ways of communicating with people, will be seriously challenged by others. Disagreements may lead you to sever relationships or at least to consider doing so. You may feel gloomy, depressed and worried because people do not seem to share your ideas. This makes you feel alone, and at the same time you may withdraw from communicating with others. Therefore this is usually a poor time to make any decisions unless you have to. In your present frame of mind you are incapable of seeing the whole picture upon which any decision must be based. Also your tendency toward pessimism makes you underestimate the real possibilities.
Instead of withdrawing from intellectual conflict with others, you should try to recognize the sources of conflict and help everyone clarify the problems. The differences between you and others are real. Your ideas are fixed and clear enough that others may feel called upon to challenge them. You are in the position of having to defend and justify to others what you believe and think.
It may be that your thinking has become too rigid over the last several years. Challenges by other people can force you to examine your ideas and opinions to see whether they are broad enough to encompass your experience. If you discover that they are not, this should be a time of radical mental reconstruction. If you do not succeed in incorporating other people's challenges into your idea structure and instead just ignore them, you will undergo a much more serious period of mental confusion and readjustment in about seven years.

Jupiter trine Jupiter: An opportunity
From 14 May 2013 until 23 May 2013: This influence usually represents a time of optimism and positive thinking in your life. You seem to be at a quiet point of balance that enables you to look over the affairs of your life and get a good perspective on them. Therefore, it is a good time to make long-range plans and to reorganize. You should use this time to gain new perspectives through education or travel or by participating in one of the consciousness raising activities or groups that exist now.
This is a time of psychological and physical equilibrium. If you have recently been ill in either body or mind, this influence will help tremendously with the healing process.
This is also a good time to examine your ideals and your goals, for it may be possible to actualize them in various ways now. At other times there is too much tension in your life or too much resistance from others. If you are involved in any movement for reform, now is a good time to take some positive action. Or you might become more involved in religion or philosophy, because you need to know much that is beyond the apparent order of things.
It is quite possible that you will do nothing during this time, because it gives you a feeling of balance but no drive to do anything in particular. You have an unusual sense of ease and relaxation now. This is also a good time to travel, both for relaxation and for educational reasons.
The important point to remember with this influence is that it is fundamentally an opportunity. You will not feel driven by any energies, nor will you feel any resistance to your efforts to do something. You can make great use of this time, but you have to take the initiative.